Argonath RPG - A World of its own
Argonath RPG Community => Speakerbox => Topic started by: JohhnyJaz on October 28, 2008, 10:47:51 am
-
Ok look my mother is complaining i got too much habbits such as putting my lips up and turning my kneck to the rigth and like 2-3 more so please how to stop them :S
-
Hahaha, im really laughing at you to be honest in real life.
Try google it.
-
Hahaha, im really laughing at you to be honest in real life.
Try google it.
same
you can only get rid of them if you really want to.
but why are you posting such things on a forum of a game?
talk to your rl-friends, if you know what that is.
-
The first step in breaking a bad habit is to look at why you find this action so compelling. In other words, what's the payoff for doing this seemingly negative thing? Since you've already classified this as a "bad" habit you may be tempted to say there isn't one. But look closer. There is always a payoff. Let's say your bad habit is yelling at your kids. What's in it for you? You let off some steam and feel a little better for the moment. Or you have a bad habit of leaving the dishes unwashed? The payoff could be that you get to spend more time on the Internet!
Maybe that gonna help you to stop it.
Step
1
If you can't readily identify (or admit) your bad habits, have a friend or family tell you. You habits tend to stem from psychological, often subconscious motivations, so it's not always easy to pinpoint your own flaws.
Step
2
Think about times with which you might associate your bad habit. Do you smoke when you're hungry or bored? Do you bite your nails when you're nervous? Do you tend to exaggerate in large groups?
Step
3
Find creative and useful ways to curb the habit. Essentially, make a habit out of breaking the habit. Wear gloves if you bite your nails, or chew gum (with your mouth closed) instead. If you smoke because you're bored, fill your day with activity so you don't have time to smoke. If you procrastinate, think about filling out a daily calendar. Do it in advance and keep copies in places you frequent--bedside table, bathroom, car your desk.
Step
4
Have will power. There's no good way to quit doing something if you don't really want to stop. Find determination and follow through with it. If you have that, you'll not likely need anything to trick yourself out of it.
-
A rlly harsh metod how to(dont laugh)
Everytime u do that thing u wanna stop slap urself big time... if u think u cant ask someone close to u to slap u.. trust me after 2nd,or 3rd slap ull think before act ;)
-
A rlly harsh metod how to(dont laugh)
Everytime u do that thing u wanna stop slap urself big time... if u think u cant ask someone close to u to slap u.. trust me after 2nd,or 3rd slap ull think before act ;)
Old fashion way, maybe it could work.