Normally , 1 week ago, it took from 2 seconds to 6 seconds, now idk what happend

i7 6700 , 8gb ddr4 , gtx 1060 3gb version
it waits like 2minutes and then starts loading
i tryed also to disble Vsync
EDIT : loading starts at 0:30 and i dont have an ssd just hdd 1 tera