Any tips?

[duffman]

Drink banana shakes, eat alot of pasta, fruit and work out. Its the fucking best you can do and no more shit.

[.Tony]

Drink banana shakes, eat alot of pasta, fruit and work out. Its the f**king best you can do and no more shit.

Aight.

[Ben.]

You have no idea what you are talking about.

  :trust:

You mad? All you need to do to disprove yourself is search "muscle tone" in google. Jog on.

[Squeak]

  :trust:

You mad? All you need to do to disprove yourself is search "muscle tone" in google. Jog on.

"Tone" = low bf %, not actual muscle mass.

[Que]

Actually, the working out-thing is only thirty percent of the whole. If you sleep and eat good you will have more chances of gaining weight than if you workout fifty percent and eat and sleep a bit less.

[Gandalf]

First you got to set yourself a goal. That goal is exactly why you want to go to the gym.
Do you want to really do bodybuilding ? Then you will need additives as the body of a bodybuilder seldom grows natural,
Do you want be able to lift a lot  ? That requires a different way of training, Watch the Olympic and you will see that the champoins weightlifting look very different from bodybuilders.
Do you want overall strength ? That requires much more than lifting alone, you may want to take up some side sports to not just build muscles but use them as well.
Be careful in how you develop your body. While you are young it is easy to get a good shape, but it is also easy to make yourself used to vast quantities of food. In a couple of years, you will not want to spend so much time in the gym, and you will have to change your habits, or grow incredibly fat.

[Ben.]

"Tone" = low bf %, not actual muscle mass.

I didn't say tone was muscle mass...misunderstanding? 

[Squeak]

I didn't say tone was muscle mass...misunderstanding? 

You said working out with smaller weights will get you toned, it won't. Tone comes from having low bf %, which you get by doing cardio exercises.