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Need a sports advice :/

Huntsman · 1479

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Offline HuntsmanTopic starter

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Reply #15 on: January 18, 2013, 03:11:58 pm
Quote
10 minute break in between your pushup sets is too much, try a minute and a half break at max. Also throw in some different pushup variations into your routine, like diamond (very very close hand placement) or with your hands at your hips.

I hope you aint serious. How am i gonna do 30 more pushups after a minute if i can hardly do them after ten minutes?

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Offline Orel

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Reply #16 on: January 18, 2013, 03:19:32 pm
I hope you aint serious. How am i gonna do 30 more pushups after a minute if i can hardly do them after ten minutes?
He is very serious.. waiting between a set is maximum a minute and half, if you want to rest 10 mins between a set then its like you didnt work at all.




Offline Trey_Johnson

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Reply #17 on: January 18, 2013, 03:22:58 pm
I hope you aint serious. How am i gonna do 30 more pushups after a minute if i can hardly do them after ten minutes?

Then dont do 30 more, do 10 more, and raise the amount after you feel 10 is easy.
Squeaks program is good, you should do it if you wanna build your body, tho take in mind it wont get you fit for running or stuff like that.
If you have the possibility I would suggest swimming, works out the entire body, and build it up.

Cuz when you are a balla you buy bic mac's at pizza stack


Offline Squeak

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Reply #18 on: January 19, 2013, 12:57:57 am
I hope you aint serious. How am i gonna do 30 more pushups after a minute if i can hardly do them after ten minutes?
you gotta give it your all man shit idk work out hard


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Offline Dolfagr

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Reply #19 on: January 19, 2013, 12:59:22 am
I hope you aint serious. How am i gonna do 30 more pushups after a minute if i can hardly do them after ten minutes?

when you start working out, you'll be able to do more, and more. The trick is to simply not give up, until you can achieve more. Remember there is always room for improvement and it's up to you.



Offline zipp3r

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Reply #20 on: January 19, 2013, 01:02:35 am
I hope you aint serious. How am i gonna do 30 more pushups after a minute if i can hardly do them after ten minutes?

Standard pause(for me) is only 45-60 seconds.

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Offline HuntsmanTopic starter

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Reply #21 on: January 23, 2013, 04:50:44 pm
Okay, i'll try doing 10 and waiting only a minute between the sets

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