Its not paid hosting, that's why the server is so slow
Something went wrong whilst installing a package, so I decided to backup the database and reinstall all the forum files
Half way through doing this I found out theres several other ways to solve the problem .. :/
The reason why the forum still isn't up is because I'm having problems importing the database backup file (all the posts and member data) into MySQL
I was trying all last night to get it working but no luck, haven't given up yet.