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Gym Workouts, Do you lift bro?

Ghouls · 9742

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Offline jovanca

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Reply #30 on: September 24, 2016, 05:31:55 pm
It's a topic to discuss workout not show off your car

I AM A BIG BOY I DONT TAKE SHIT FROM ANYONE

Offline GhoulsTopic starter

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Reply #31 on: September 24, 2016, 05:38:07 pm
Quote from: jovanca on September 24, 2016, 05:31:55 pm
It's a topic to discuss workout not show off your car
If you have along dick, then show me your picture aswell alright ?

Its strange how 8 glasses of water a day seems impossible but 8 beers is so damn easy.

Offline jovanca

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Reply #32 on: September 24, 2016, 05:42:34 pm
Quote from: Ghouls on September 24, 2016, 05:38:07 pm
If you have along dick, then show me your picture aswell alright ?

What..?

I AM A BIG BOY I DONT TAKE SHIT FROM ANYONE

Offline ProRules

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Reply #33 on: January 12, 2017, 04:34:46 pm
Been working out for a few days now.



ma spaghetti

Offline TiMoN

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Reply #34 on: January 12, 2017, 04:36:19 pm
Quote from: ProRules on January 12, 2017, 04:34:46 pm
Been working out for a few days now.



lifts?


Offline ProRules

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Reply #35 on: January 12, 2017, 04:41:52 pm
Quote from: TiMoN on January 12, 2017, 04:36:19 pm
lifts?
Well i usualy combine strength and size, leaning more towards bigger size yet i still think my lifts are pretty decent.
As of now:
Squats 140X5
Deadlift 155X5
Bench 115X5, at good days i've been doing 140X4 and 120X15 but ive was pretty fat back then.
Just came back to my squats and deadlifts not long ago after army injury :/

ma spaghetti

Offline TiMoN

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Reply #36 on: January 12, 2017, 04:43:41 pm
Quote from: ProRules on January 12, 2017, 04:41:52 pm
Well i usualy combine strength and size, leaning more towards bigger size yet i still think my lifts are pretty decent.
As of now:
Squats 140X5
Deadlift 155X5
Bench 115X5, at good days i've been doing 140X4 and 120X15 but ive was pretty fat back then.
Just came back to my squats and deadlifts not long ago after army injury :/
nice, those better be in kilos
mirin chest no homo


Offline ProRules

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Reply #37 on: January 13, 2017, 12:03:53 am
Quote from: TiMoN on January 12, 2017, 04:43:41 pm
nice, those better be in kilos
mirin chest no homo
Yes Kilograms.
And thanks brother!

ma spaghetti

Offline Loupidd

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Reply #38 on: January 13, 2017, 12:36:12 am
My daily work out is :

X5 from the couch to the fridge
X5 from the fridge to the couch
X5 from the couch to the toilet
X5 from the toilet to the couch  :jackson:

IM BACK

#FREEDINOKID23

Offline ProRules

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Reply #39 on: January 13, 2017, 12:47:42 am
Quote from: Loupidd on January 13, 2017, 12:36:12 am
My daily work out is :

X5 from the couch to the fridge
X5 from the fridge to the couch
X5 from the couch to the toilet
X5 from the toilet to the couch  :jackson:
Eat - play - shit ... repeat.
Yeah this lifestyle sucks :D

ma spaghetti

Offline Loupidd

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Reply #40 on: January 13, 2017, 12:49:28 am
Quote from: ProRules on January 13, 2017, 12:47:42 am
Eat - play - shit ... repeat.
Yeah this lifestyle sucks :D

I know right  :( :( :( :( :( :(

IM BACK

#FREEDINOKID23

Offline Salmonella

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Reply #41 on: January 13, 2017, 01:13:57 am
Quote from: ProRules on January 12, 2017, 04:34:46 pm
Been working out for a few days now.

sick abs mate


Offline Julio.

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Reply #42 on: January 20, 2017, 09:54:24 pm
Quote from: ProRules on January 12, 2017, 04:34:46 pm
Been working out for a few days now.




Not entirely sure whether it's 100% natural...  ;)   But good work nevertheless!


Offline TiMoN

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Reply #43 on: January 20, 2017, 09:57:11 pm
Quote from: Julio. on January 20, 2017, 09:54:24 pm
Not entirely sure whether it's 100% natural...  ;)   But good work nevertheless!
wtf u on about this is 100% natty he isn't even close to the natty limit


Offline Julio.

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Reply #44 on: January 20, 2017, 09:59:08 pm
Quote from: TiMoN on January 20, 2017, 09:57:11 pm
wtf u on about this is 100% natty he isn't even close to the natty limit

I wasn't saying it for definite... but yeah, some people do it even below the natural limit. Just a couple of tell-tale signs  :D


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