Thats wat i call definition for the summer !!!
Oh shit! Damn, how long were you working out on your abs? I mean, when you decided to get the six pack, not since you do the sit-ups... Been doing the sit-ups while I've been playing football, but that wasn't effective, had to start working out in the gym, focusing on the abs... Started eating 5 times a day, drinking only water and been doing many versions of sit-ups (not the basic ones), and this is the result:
P.S. I'm 191cm, had 88 kilograms, made a big step by losing 5 kilograms in 40-45 days, without losing the muscles.
And yeah, if I took a picture like you did, the abs wouldn't be seen as good as here, but I'll post a picture here in 3-4 months like you did
You have epic stomach muscles, what else can I say...
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