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Argonath diet challenge

Frank_Hawk · 6379

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Offline Mikal

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Reply #30 on: May 01, 2013, 08:09:06 pm
Breakfast: Packet of crisps
Lunch: Packet of crisps
Dinner: Packet of crisps
Drink: Packet of crisps mixed with water

DENIED

Offline Frank_HawkTopic starter

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Reply #31 on: May 02, 2013, 09:25:27 pm
Day 4, week 3.

Today was a real struggle, especially because of the small breakfast:

Breakfast: 1 scrambled egg
Lunch: Small salad
Dinner: Kidney beans with sauce and a tiny bit of rice.



Though much is taken, much abides; and though we are not now that strength which in old days moved earth and heaven; that which we are, we are; One equal temper of heroic hearts, made weak by time and fate, but strong in will to strive, to seek, to find, and not to yield.

Offline Murt

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Reply #32 on: May 02, 2013, 09:34:21 pm
Fake ass balla Frank, and I thought you ate fast food every day  :cry:


Offline Petarda

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Reply #33 on: May 02, 2013, 09:35:43 pm
Quote from: Frank_Hawk on May 02, 2013, 09:25:27 pm
Day 4, week 3.

Today was a real struggle, especially because of the small breakfast:

Breakfast: 1 scrambled egg
Lunch: Small salad
Dinner: Kidney beans with sauce and a tiny bit of rice.
Don't eat lack of food, just eat healthy


Offline Frank_HawkTopic starter

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Reply #34 on: May 02, 2013, 09:38:22 pm
Quote from: Petarda on May 02, 2013, 09:35:43 pm
Don't eat lack of food, just eat healthy

I screwed up the breakfast.



Though much is taken, much abides; and though we are not now that strength which in old days moved earth and heaven; that which we are, we are; One equal temper of heroic hearts, made weak by time and fate, but strong in will to strive, to seek, to find, and not to yield.

Offline Darxez

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Reply #35 on: May 02, 2013, 09:42:52 pm
Quote from: Frank_Hawk on May 02, 2013, 09:38:22 pm
I screwed up the breakfast.

Best thing you can do is to eat instead 3 times a day 6 times. Like this, you burn your food better and you can even eat a bit more while still losing weight :).


Offline Petarda

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Reply #36 on: May 02, 2013, 09:55:25 pm
Eat more food at breakfast. And as Mark said, eat 6 times but in little portions


Offline Mikal

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Reply #37 on: May 02, 2013, 10:01:00 pm
I work 9 hours a day and don't eat until 7pm!! And what?!! :war:

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Offline Frank_HawkTopic starter

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Reply #38 on: May 02, 2013, 10:06:06 pm
Oh my god - I just found this out:

McDonald's 'America is here - Louisiana' TV Ad



Though much is taken, much abides; and though we are not now that strength which in old days moved earth and heaven; that which we are, we are; One equal temper of heroic hearts, made weak by time and fate, but strong in will to strive, to seek, to find, and not to yield.

Offline Mikal

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Reply #39 on: May 02, 2013, 10:07:07 pm
Quote from: Frank_Hawk on May 02, 2013, 10:06:06 pm
Oh my god - I just found this out:

McDonald's 'America is here - Louisiana' TV Ad
Looks nothing like 'Merica, everyone too skinny.

DENIED

Offline Kapil

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Reply #40 on: May 02, 2013, 10:10:10 pm
lol yall just fat


Offline Matt Murdock

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Reply #41 on: May 03, 2013, 06:47:36 am
Quote from: Frank_Hawk on May 02, 2013, 09:38:22 pm
I screwed up the breakfast.
Do this, have a good breakfast, specially if you have a job. A rich lunch and a light dinner. You'll never feel empty and still lose a lot of weight.


Offline Petarda

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Reply #42 on: May 03, 2013, 11:06:57 am
Quote from: Mikal on May 02, 2013, 10:01:00 pm
I work 9 hours a day and don't eat until 7pm!! And what?!! :war:
This topic is not for zombies

 :cry:


Offline Frank_HawkTopic starter

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Reply #43 on: May 03, 2013, 09:09:50 pm
Week 3, day 6.

Breakfast: Protein bar
Lunch: Salad and protein bar
Dinner: Kidney beans, tikka masala sauce and 1 scrambled egg.

Gym: 50min of cardio.



Though much is taken, much abides; and though we are not now that strength which in old days moved earth and heaven; that which we are, we are; One equal temper of heroic hearts, made weak by time and fate, but strong in will to strive, to seek, to find, and not to yield.

Offline Petarda

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Reply #44 on: May 03, 2013, 09:27:01 pm
Do it like this

Breakfast: 2 eggs and some vegatables
Lunch: Something with meat(You need proteins) and salad of course
Dinner: Salad



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